Is Rosarita Beans Refried Organic Spicy Jalapeno Can - 16 Oz Vegan?


Ingredients
Cooked Organic Pinto Beans, Water, Organic Jalapeno Peppers, Less Than 2% Of: Organic Apple Cider Vinegar, Organic Coconut Oil, Organic Jalapeno Pepper Puree, Salt, Organic Onion Powder, Organic Cumin, Organic Chili Pepper, Organic Garlic Powder, Organic Rice Fiber, Natural Flavors (Sunflower Oil), May Contain: Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


