Is Rosarita Beans Refried Organic Traditional Can - 16 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rich, savory and mildly earthy with a creamy, smooth yet occasionally chunky texture, this refried product is commonly used as a side, spread, filling for burritos or tacos, layered on nachos, or served as a dip. Reviews often note convenience and consistent flavor; some cite variable thickness or saltiness issues.

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Why it's a maybe for GERD friendly

organic chili pepper
organic garlic powder
organic apple cider vinegar

organic chili pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cooked Organic Pinto Beans, Water, Less Than 2% Of: Organic Coconut Oil, Organic Apple Cider Vinegar, Salt, Organic Onion Powder, Organic Cumin, Organic Chili Pepper, Organic Garlic Powder, Organic Rice Fiber, Natural Flavors (Sunflower Oil), May Contain: Soy

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