Is ROSARITA, CHICKEN TORTILLA CASSEROLE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • whey protein concentrate
  • mozzarella cheese
  • part skim mozzarella cheese
  • dried whey

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey protein concentrate
mozzarella cheese
part skim mozzarella cheese

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

TORTILLA CASSEROLE SAUCE (TOMATILLOS [ TOMATILLOS, CITRIC ACID], TOMATOES [ TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE AND CITRIC ACID], WATER, ONIONS, JALAPENO PEPPERS [ JALAPENO PEPPERS, VINEGAR, SALT], TOMATOES, SOYBEAN OIL, GARLIC, CHICKEN BASE [ CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED (CORN AND WHEAT GLUTEN, SOY), PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO], MODIFIED CORN STARCH, SPICE, EVAPORATED CANE SYRUP), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATE, SALT, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH), TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER OIL, SALT, TRACE OF LIME), DICED TOMATOES, MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), WHOLE KERNEL CORN.

Check ROSARITA, CHICKEN TORTILLA CASSEROLE against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyTangySalty
Texture
Chunky
Commonly used for
Meal PrepLunch