Is Rosarita Traditional Refried Beans, 40.5 oz, 40.5 OZ GERD Friendly?
Description
Canned refried beans deliver a savory, mildly seasoned flavor and a smooth, creamy texture with occasional small lumps. Commonly used as a side, taco or burrito filling, dip, or base for casseroles and nachos, users note consistent convenience, easy reheating, and dependable portion size, though some report variable thickness occasionally.
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Why it's not GERD friendly
- lard
- chili pepper
- distilled vinegar
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Canned refried beans deliver a savory, mildly seasoned flavor and a smooth, creamy texture with occasional small lumps. Commonly used as a side, taco or burrito filling, dip, or base for casseroles and nachos, users note consistent convenience, easy reheating, and dependable portion size, though some report variable thickness occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Beans, Water, Less Than 2% Of: Lard, Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, May Contain: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rosarita Traditional Refried Beans, 40.5 oz, 40.5 OZ is available at 6 retailers
About this product
Dip · Can