Is Rose Hill Brown Gravy Homestyle Flavour Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- modified milk
- milk
- disodium inosinate
- natural flavor
- dextrose
modified milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Modified Corn Starch, Sugars (corn Syrup Solids, Sugar, Maltodextrin, Dextrose), Hydrolyzed Vegetable Proteins (soy, Corn), Wheat Flour (wheat, Gluten), Modified Milk Ingredients (milk), Palm Oil, Salt, Dehydrated Vegetables (onion, Beet), Canola Oil, Caramel Colour (sulphites), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Spice, Spice Extract. Contains: Soy, Wheat, Gluten, Milk, Sulphites.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.