Is Rosella Organic Barbecue Sauce Smoky & Spicy Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This barbecue sauce delivers a pronounced smoky flavor with noticeable heat, a smooth, thick texture that clings well, and moderate sweetness. Commonly used as a glaze, marinade, or dipping sauce for grilled meats, burgers, and sandwiches. Reviewers frequently note bold smokiness, consistent viscosity, and versatile usage across meals and sides.

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Why it's a maybe for gluten free

smoke flavour
yeast extract

smoke flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

ORGANIC TOMATO PUREE (67%) (WATER, ORGANIC TOMATO PASTE), ORGANIC RAW SUGAR, SALT, ACIDITY REGULATOR (260), ORGANIC BURNT SUGAR, ORGANIC BLACKSTRAP MOLASSES, ORGANIC CAYENNE PEPPER (0.3%), SMOKE FLAVOUR (0.3%), THICKENER (415), ORGANIC GARLIC, ORGANIC ONION, ORGANIC SPICES, YEAST EXTRACT, ORGANIC CACAO POWDER, FOOD ACID (330).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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