Is Rosella Organic Barbecue Sauce Smoky & Spicy Low FODMAP?
Description
This barbecue sauce delivers a pronounced smoky flavor with noticeable heat, a smooth, thick texture that clings well, and moderate sweetness. Commonly used as a glaze, marinade, or dipping sauce for grilled meats, burgers, and sandwiches. Reviewers frequently note bold smokiness, consistent viscosity, and versatile usage across meals and sides.
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Description
This barbecue sauce delivers a pronounced smoky flavor with noticeable heat, a smooth, thick texture that clings well, and moderate sweetness. Commonly used as a glaze, marinade, or dipping sauce for grilled meats, burgers, and sandwiches. Reviewers frequently note bold smokiness, consistent viscosity, and versatile usage across meals and sides.
Ingredients
ORGANIC TOMATO PUREE (67%) (WATER, ORGANIC TOMATO PASTE), ORGANIC RAW SUGAR, SALT, ACIDITY REGULATOR (260), ORGANIC BURNT SUGAR, ORGANIC BLACKSTRAP MOLASSES, ORGANIC CAYENNE PEPPER (0.3%), SMOKE FLAVOUR (0.3%), THICKENER (415), ORGANIC GARLIC, ORGANIC ONION, ORGANIC SPICES, YEAST EXTRACT, ORGANIC CACAO POWDER, FOOD ACID (330).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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