Is Rosemary and Garlic Chicken Pizza Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

sunflower oil, water, rice starch, sunflower oil, salt, sodium phosphate, flavoring, dextrose, maltodextrin, parsley, modified starch, corn syrup, onion powder, black pepper, garlic puree, [garlic, citric acid, ascorbic acid], low-moisture part-skim mozzarella cheese (pasteurized milk, salt, cultures, enzymes), ricotta sauce (ricotta cheese [pasteurized whey, milk, cream, vinegar, salt], cultured cream, water, corn starch, salt, black pepper), smoked provolone cheese (cultured pasteurized milk, salt, enzymes), parmesan cheese (pasteurized milk, salt, microbial rennet, cultures), dried rosemary.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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