Is Rosemary Multigrain Flatbread Crackers Alpha-Gal?
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Ingredients
Organic Unbleached Enriched Wheat Flour, Organic 7 Grain Blend (Organic Cracked Wheat, Organic Rye, Organic Barley, Organic Spelt, Organic Oats, Organic Flaxseed, Organic Triticale), Organic Canola Oil, Organic Dehydrated Onion, Sea Salt, Organic Sesame Seeds, Organic Evaporated Cane Syrup, Organic Rosemary, Organic Yeast
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.