Is ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND, ROSEMARY & OLIVE OIL QUINOA/BROWN Dairy Free?

Ingredients

QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SALT, ONION*, SPICES, ROSEMARY*, GARLIC*, SUGAR, TOMATO*, CITRIC ACID, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLIVE OIL, SODIUM CASEINATE (FROM MILK). *DRIED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products