Is Rosen Wheat Bread Vegetarian?
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Ingredients
Whole Wheat Flour, Water, White Whole Wheat Flour, Wheat Gluten, Sugar, Crushed Wheat Berries, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Honey, Wheat Bran, Salt, Cracked Wheat, Molasses, Calcium Propionate, Sodium Stearoyl Lactylate, Wheat Flour, Datem, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Sorbate, Enzymes, Ascorbic Acid, Contains: Wheat Alpha Baking Co, Chicago, Illinois 60639 1-800-676-4622 Www, Alphabaking, Com
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.