No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Rosina Angus Beef Meatballs, 18 oz Bag (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory frozen meatballs offer a robust, meaty flavor and a tender, cohesive texture that holds together when heated; commonly used in pasta, sandwiches, soups, casseroles, or as appetizers. Customer reviews praise convenience, consistent size, and reheating ease, while also noting occasional variation in seasoning and perceived greasiness between different packages.

Ingredients

Angus Beef, Water, Textured Soy Flour, Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Yeast), Roast Beef Base (Roasted Beef And Beef Stock, Salt, Hydrolyzed Protein (Soy, Corn, Wheat Gluten), Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavor, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate), Soy Protein Concentrate, Sugar, Salt, Black Pepper, Garlic Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Rosina Angus Beef Meatballs, 18 oz Bag (Frozen) | Spoonful