Is Ross & Ross Gifts Christmas Roast Dinner Box Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
roast potato oil - extra virgin cold pressed rapeseed oil infused with smoke
smoked paprika
pigs in blankets dust - paprika
paprika
chilli
roast turkey rub - sweet paprika

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roast Turkey Rub - Sweet Paprika, Juniper, Coriander seeds, Nutmeg, Sea salt, Onion powder, Sugar, Celery seed, Tarragon and Sumac.�Brussel Sprout Dust - Ginger, Garlic, Chilli, Cumin, Coriander, Cardamom and Paprika.�Pigs in Blankets Dust - Paprika, Smoked Paprika, Palm sugar, Ancho, Chipotle, Guajillo, Celery salt, Sugar, Pepper, Garlic salt, Onion and Ginger.�Roast Potato Oil - Extra Virgin Cold Pressed Rapeseed Oil infused with Smoke, Rosemary and Garlic (all infusions are less than 3%)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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