Is RO*TEL Chipotle Diced Tomatoes with Green Chilies and Chipotle Peppers, 10 Ounce, 10 OZ Vegan?
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Ingredients
Diced Tomatoes, Water, Green Chilies, Less Than 2% Of: Chipotle Chili Pepper Puree (Chipotle Chili Peppers, Citric Acid), Chili Pepper Powder, Salt, Onion Powder, Sugar, Garlic Powder, Cumin, Natural Flavors Including Smoke, Calcium Chloride, Oregano, Citric Acid, Diced Tomatoes, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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