Is RO*TEL Chunky Diced Tomatoes and Green Chilies, 10 Ounce, 10 OZ Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright, mildly spicy and tangy flavor with a chunky, spoonable texture; commonly used to add zest to dips, salsas, casseroles, soups, and nachos. Reviewers often cite convenience, consistent chunk size, reliable shelf-stability, and usefulness as a quick, ready-to-add component for home cooking and entertaining in everyday meal preparation and gatherings.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tomatoes, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Calcium Chloride, Natural Flavor, Citric Acid, Cilantro.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.