Is Rothbury Farms Seasoned Italian Style Croutons, 5 oz Gluten Free?

Ingredients

Wheat Flour, Canola, Olive Oil, Salt, Whole Wheat Flour, Sugar, Rice Flour, Yeast, Garlic Powder, Romano Cheese (Milk, Culture, Salt, Enzymes), Parsley, Onion Powder, Yeast Extract, Natural Flavor, Spices, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Bht Added To Packaging To Maintain Freshness, Wheat Flour, Folic Acid, Bht Added To Packaging To Maintain Freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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