Is ROTINI PASTA & CHEDDAR BROCCOLI FLAVORED GLUTEN-FREE PASTA SIDE SAUCE MIX, ROTINI PASTA & CHEDDAR BROCCOLI Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
pasteurized milk
butter oil
cheese culture
cheddar cheese
dry whole milk
cheddar broccoli sauce mix
disodium inosinate
enzymes
natural flavors
diglycerides

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA (WHITE RICE FLOUR, BROWN RICE FLOUR, YELLOW CORN FLOUR, QUINOA FLOUR, MONO- AND DIGLYCERIDES), CHEDDAR BROCCOLI SAUCE MIX (CORNSTARCH, DRY WHOLE MILK, SALT, SODIUM CITRATE, DEHYDRATED BROCCOLI, NATURAL FLAVORS, HYDROLYZED CORN PROTEIN, POTASSIUM CHLORIDE, ONION POWDER, CONTAINS 2% OR LESS OF: SUGAR, MALTODEXTRIN, YEAST EXTRACT, SOYBEAN OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], LACTIC ACID POWDER, DRIED PARSLEY, XANTHAN GUM, BUTTER OIL, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.