Is ROTINI PASTA WITH THREE CHEESE SAUCE Vegan?

Ingredients

ORGANIC WHEAT ROTINI PASTA, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), WHEY, RICOTTA CHEESE (WHEY, MILKFAT, NONFAT MILK, LACTIC ACID, SALT), SALT, NONFAT MILK, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CORN STARCH, BUTTER, SODIUM PHOSPHATE, NATURAL CHEESE AND BUTTER FLAVOR, CULTURED WHOLE MILK, ORGANIC ONION, WHITE PEPPER, SILICON DIOXIDE FOR ANTICAKING.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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