No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROTISSERIE CHICKEN BREAST SALAD Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

FULLY COOKED CHICKEN (SKINLESS BONELESS CHICKEN BREAST [WITH RIB MEAT], CHICKEN BROTH, SALT, MODIFIED CORN STARCH, SEASONING [POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL], SODIUM PHOSPHATES, CARRAGEENAN, NATURAL FLAVOR), DRESSING (SOYBEAN OIL, CORN SYRUP, VINEGAR, WATER, EGG YOLKS, MODIFIED CORN STARCH, SALT, ONION POWDER, NATURAL FLAVOR, WHOLE EGGS, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, GARLIC POWDER, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA [PRESERVATIVES]), CELERY, ONION, RED PEPPERS, SODIUM LACTATE, SODIUM DIACETATE, FLAVORING (SALT, MOLASSES [SYRUP, CANE MILL MOLASSES, CANE CARAMEL COLOR], SPICES, GRANULATED ONION, DRIED PORK STOCK [PORK STOCK, SALT], SMOKED HICKORY SALT [SALT, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE], PAPRIKA [COLOR], SILICON DIOXIDE [ANTI CAKING]), MODIFIED CORN STARCH, SALT, WHITE PEPPER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ROTISSERIE CHICKEN BREAST SALAD | Spoonful