Is ROTISSERIE SEASONED CARAMEL COLORED CHICKEN BREAST, ROTISSERIE SEASONED CHICKEN BREAST Low FODMAP?

Ingredients

INGREDIENTS: CHICKEN BREAST: CHICKEN BROTH, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP, SALT, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM PHOSPHATE, ROTISSERIE SEASONING [SALT, ONION POWDER, DEXTROSE, BROWN SUGAR, CHICKEN BROTH, CHICKEN FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVORS), GARLIC POWDER, CHICKEN FAT, YEAST EXTRACT, GLUCOSE, SPICE EXTRACTIVE], SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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