Is ROULETTE TORTILLA CHIPS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
romano cheese
cheese cultures
cheddar cheese
less than 2% of the following: salt, whey, monosodium glutamate, buttermilk, cheddar cheese
garlic powder
tomato powder
cow's milk
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, CORN FLOUR, MODIFIED CORN STARCH, DEXTROSE, TOMATO POWDER, SPICES, SODIUM CASEINATE, LACTOSE, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40, BLUE 1), CITRIC ACID, SUGAR, GARLIC POWDER, RED AND GREEN BELL PEPPER POWDER, SKIM MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE

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