Is ROUNDY'S, CREME CAKE, COCONUT SOUR CREAM, COCONUT SOUR CREAM Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

grade a whey
carrageenan
cultured skim milk
cream
nonfat milk
sour cream
whey
natural and artificial flavors
dextrose
sorbitan monostearate
sodium stearoyl lactylate
+3 more

grade a whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK, FOOD STARCH-MODIFIED, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], EGG WHITES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE [AS PRESERVATIVE], DEXTROSE, GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, CORN STARCH), WATER, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), SOUR CREAM (CULTURED SKIM MILK, CREAM, STABILIZER [GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, AND LOCUST BEAN GUM], POTASSIUM SORBATE), FLAVORING (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE), SUGAR (SUGAR, CARNAUBA WAX), ARTIFICIAL COLORING (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, YELLOW #6, AND RED #40).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.