Is ROUNDYS FRESH Gluten Free?

Ingredients

SOUR CREAM (CULTURED SKIM MILK, CREAM, STABILIZER [GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, AND LOCUST BEAN GUM], POTASSIUM SORBATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR GUM AND/OR LOCUST BEAN GUM AND/OR XANTHAN GUM]), TACO SEASONING (TOMATO, FOOD STARCH-MODIFIED, ONION, SALT, SPICES, CITRIC ACID, GARLIC, GUMS [XANTHAN, GUAR, SODIUM ALGINATE], SODIUM BENZOATE [PRESERVATIVE], AND SPICE EXTRACTIVE), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER), LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, LIME JUICE CONCENTRATE], CITRIC ACID, POLYSORBATE 80, PROPYLENE GLYCOL, SODIUM BENZOATE AND SODIUM BISULFITE [PRESERVATIVES] AND LIME OIL), CULTURED SUGAR, CHILI POWDER (CHILI POWDER, SALT, SPICE, NATURAL FLAVORS, PEPPER), SALT, POTASSIUM SORBATE, SODIUM BENZOATE, SPICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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