Is ROUNDYS FRESH Vegetarian?

Ingredients

SOUR CREAM (CULTURED SKIM MILK, CREAM, STABILIZER [GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, AND LOCUST BEAN GUM], POTASSIUM SORBATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR GUM AND/OR LOCUST BEAN GUM AND/OR XANTHAN GUM]), TACO SEASONING (TOMATO, FOOD STARCH-MODIFIED, ONION, SALT, SPICES, CITRIC ACID, GARLIC, GUMS [XANTHAN, GUAR, SODIUM ALGINATE], SODIUM BENZOATE [PRESERVATIVE], AND SPICE EXTRACTIVE), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER), LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, LIME JUICE CONCENTRATE], CITRIC ACID, POLYSORBATE 80, PROPYLENE GLYCOL, SODIUM BENZOATE AND SODIUM BISULFITE [PRESERVATIVES] AND LIME OIL), CULTURED SUGAR, CHILI POWDER (CHILI POWDER, SALT, SPICE, NATURAL FLAVORS, PEPPER), SALT, POTASSIUM SORBATE, SODIUM BENZOATE, SPICE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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