Is ROUNDY'S, LIGHT GRADE A NONFAT YOGURT, STRAWBERRY, BANANA, STRAWBERRY, BANANA Dairy Free?

Ingredients

CULTURED GRADE A NONFAT MILK, STRAWBERRY BANANA PUREE (STRAWBERRIES AND BANANAS, MODIFIED CORN STARCH, STRAWBERRY AND BANANA FLAVORS WITH OTHER NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE AND ARTIFICIAL COLOR [FD&C RED #40]), STABILIZER (MODIFIED FOOD STARCH, SOLUBLE CORN FIBER, GRADE A WHEY PROTEIN CONCENTRATE, SUCRALOSE, CARRAGEENAN, PECTIN), NONFAT DRY MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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