Is ROUNDY'S, SELECT, LIGHT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP COOKIE DOUGH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein
carrageenan
butter oil
milk
butter
nonfat dry milk
cream
skim milk
polysorbate 80
diglycerides
natural flavors
natural flavor
+1 more

whey protein

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, SUCROSE, CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH (UNENRICHED WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, BROWN SUGAR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, POWDERED SUGAR {SUGAR, CORN STARCH}, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA), CREAM, NONFAT DRY MILK, COOKIE DOUGH BASE (BROWN SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTER {CREAM, SALT}, SUGAR, MOLASSES, POTASSIUM SORBATE, NATURAL FLAVORS, SODIUM CITRATE, SALT), CHOCOLATE CHIPS (SUGAR {SUGAR, CORN STARCH}, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, MILK), STABILIZER (WHEY PROTEIN, TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.