Is Roundy's Shaved Parmesan Romano & Asiago GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • asiago cheese
  • romano cheese
  • parmesan cheese
  • cultured pasteurized milk

asiago cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

romano cheese
parmesan cheese
cultured pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

parmesan cheese (cultured pasteurized milk , salt , enzymes), romano cheese (cultured pasteurized milk , salt , enzymes), asiago cheese (cultured pasteurized milk , salt , enzymes), anticake (potato starch , corn starch , powdered cellulose), natamycin (a natural mold inhibitor)

Check Roundy's Shaved Parmesan Romano & Asiago against your own diets in the app.

Where to buy

Roundy's Shaved Parmesan Romano & Asiago is available at 2 retailers

Mariano'sPick 'n Save

About this product

Cheese · Flake

Flavor
NuttySavorySalty
Texture
Crunchy
Commonly used for
ToppingGarnishingSalad