Is Roundy's® Spinach Artichoke Dip Dairy Free?
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Why it's not dairy free
- lactose
- pasteurized milk
- cheese cultures
- cultured milk
- blue cheese crumbles
- parmesan cheese
- grade a whey
- cream
- +2 more
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
Sour Cream [ Cultured Skim Milk , Cream , Stabilizer ( Grade A Whey , Modified Food Starch , Sodium Phosphate , Guar Gum , Carrageenan , Calcium Sulfate and Locust Bean Gum ) ] , Mayonnaise [ Soybean Oil , Water , Pasteurized Egg Yolks , Distilled Vinegar , Sugar , Salt , Mustard Flour ] , Artichoke Hearts ( Artichoke Hearts , Water , Salt , Citric Acid ) , Spinach , Parmesan Cheese ( Cultured Milk , Enzymes , Salt , Cellulose ) , Blue Cheese Crumbles ( Pasteurized Milk , Cheese Cultures , Salt , Enzymes ) , Bread Crumbs [ Flour ( Unbleached Wheat Flour , Barley Malt ) , Salt , Yeast , Soybean Oil , Ammonium Chloride , Calcium Propionate ] , Water Chestnut ( Water Chestnuts , Water , Citric Acid ) , Dehydrated Vegetable Soup Mix [ Dehydrated Vegetables ( Onion , Carrots , Tomatoes , Celery , Potatoes , Cabbage , Leeks , Peas , Garlic ) , Salt , Hydrolyzed Corn Protein , Lactose , Soybean Oil , Natural Flavor , Spice ] , Onion , Garlic Blend ( Garlic , Canola Oil , Extra Virgin Olive Oil ) , Cultured Sugar , Red Pepper Flakes , Xanthan Gum , Potassium Sorbate and Sodium Benzoate ( Preservatives ) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 12 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Roundy's® Spinach Artichoke Dip is available at 2 retailers
About this product
Dip · Spreadable