Is ROUNDY'S, SUNKIST FRUIT GEMS CANDY GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice from lemon puree concentrate
lime juice from concentrate
grapefruit juice from concentrate
orange juice from concentrate
citric acid
citrus pectin

lemon juice from lemon puree concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, TAPIOCA SYRUP, CITRUS PECTIN, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, ORANGE JUICE FROM CONCENTRATE, VEGETABLE AND FRUIT JUICE (COLOR), GRAPEFRUIT JUICE FROM CONCENTRATE, LIME JUICE FROM CONCENTRATE, LEMON JUICE FROM LEMON PUREE CONCENTRATE, TURMERIC (COLOR), COLOR ADDED.

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