Is ROUNDY'S, YOGURT PRETZELS Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
nonfat milk solids
lactose
nonfat dry milk
nonfat milk
milk blend
nonfat milk powder
yogurt blend
whey solids
cultured whey
yogurt powder
+2 more

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING (SUGAR [SUGAR, CORNSTARCH], HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, YOGURT COATING MIX [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), ARTIFICIAL COLOR, LACTIC ACID, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR], MILK BLEND [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], YOGURT BLEND [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID], ARTIFICIAL FLAVORS,TRIACETIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN, CANOLA AND/OR SOYBEAN OIL], SALT,SODIUM BICARBONATE, YEAST).

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