Is Rouses Markets Birthday Cake Cookies, Birthday Cake Dairy Free?
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Ingredients
FLOUR BLEND (SUGAR, ENRICHED WHEAT FLOUR [WITH MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]. CORN STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN, SOY FLOUR, WHEY POWDER [MILK]. SALT, SOY LECITHIN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NATURAL FLAVORS [MILK, WHEAT]), EGGS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM]), GLYCERINE, PALM OIL, RAINBOW SPRINKLES (SUGAR, CORN STACH, HYDROGENATED PALM KERNEL OIL, DEXTRIN, CARNAUBA WAX, SOY LECITHIN, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FC&C RED #40, FD&C BLUE #1), CANOLA OIL, POWDERED SUGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.