Is Rouses Markets Chocolate Covered Almonds, Chocolate Covered Lactose Free?
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Why it's not lactose free
- milk
- nonfat milk
- milk chocolate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA FLAVOR), ALMONDS, WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA), VEGETABLE OIL (COCONUT OIL, CANOLA OIL). CONTAINS ALMONDS, MILK AND SOY, PACKAGED IN A FACILITY THAT PROCESSES PEANUTS, TREE NUTS, MILK, EGG, WHEAT AND SOY.
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