Is Rouses Markets Cocoa & Hazelnut Rolled Wafer Filled With Hazelnut and Cocoa Cream, Cocoa & Hazelnut Vegan?
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Ingredients
WAFFLE, (WHEAT FLOUR, SUGAR, COCOA 0.4%, VEGETABLE FAT (COCONUT), LACTOSE, SKIMMED MILK POWDER, SALT, GLUCOSE SYRUP, MILK PROTEINS, SOY LECITHIN, CARAMELIZED SUGAR, FLAVORINGS), COMPOUND CHOCOLATE: (SUGAR, VEGETABLE OIL AND FATS (PALM KERNEL, COCONUT), LOWFAT COCOA 1.2%, SOY LECITHIN, FLAVORINGS), HAZELNUT AND COCOA FILLING (SUGAR, VEGETABLE OIL AND FATS (SUNFLOWER, PALM), LOWFAT COCOA 4%, LACTOSE, HAZELNUTS 1%, SKIMMED MILK POWDER, SOY LECITHIN, FLAVORINGS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
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