Is Rouses Markets Dark Chocolate Cream and Chocolate Flakes Chocolate Explosion, Dark Chocolate Cream and Chocolate Flakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

agar agar
milk proteins
lactose
anhydrous butter
rehydrated skim milk
dextrose

agar agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REHYDRATED SKIM MILK, GLUCOSE SYRUP, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, ANHYDROUS BUTTER, SOY LECITHIN, VANILLA EXTRACT), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI). DEXTROSE, SWEETENED EGG YOLK (EGG YOLK, SUGAR), LACTOSE, CHOCOLATE FLAKES (SUGAR, COCOA PASTE, FAT REDUCED COCOA POWDER, COCOA BUTTER SUNFLOWER LECITHIN, GLUCOSE SYRUP, NATURAL VANILLA FLAVOR), COCONUT OIL, MILK PROTEINS, AGAR AGAR, PECTIN, XANTHAN GUM, NATURAL VANILLA FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.