Is Rouses Markets Dark Chocolate Cream and Chocolate Flakes Chocolate Explosion, Dark Chocolate Cream and Chocolate Flakes Dairy Free?

Ingredients

REHYDRATED SKIM MILK, GLUCOSE SYRUP, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, ANHYDROUS BUTTER, SOY LECITHIN, VANILLA EXTRACT), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI). DEXTROSE, SWEETENED EGG YOLK (EGG YOLK, SUGAR), LACTOSE, CHOCOLATE FLAKES (SUGAR, COCOA PASTE, FAT REDUCED COCOA POWDER, COCOA BUTTER SUNFLOWER LECITHIN, GLUCOSE SYRUP, NATURAL VANILLA FLAVOR), COCONUT OIL, MILK PROTEINS, AGAR AGAR, PECTIN, XANTHAN GUM, NATURAL VANILLA FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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