Is Rouses Markets Hatch Pepper Seasoned Mix With Peanuts, Pretzel Nuggets, Corn Nuggets & Sesame Sticks Pub Mix, Hatch Pepper Dairy Free?

Ingredients

SESAME STICKS AND MINI CHIPS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR MAON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID), SOYBEAN OIL, SESAME SEED, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC COLOR), PEANUTS, PRETZEL NUGGETS (SOFT RED WINTER WHEAT FLOUR SALT, SUNFLOWER OR CANOLA OR RICE OIL CORN SYRUP, MALT SYRUP, YEAST), CORN NUGGETS (CORN, HIGH OLEC OL CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OR SAFFLOWEROSASATI SEASONING (SPICES INCLUDING HATCH CHIU PEPPER, SALT, GALIC POWER), SEA SALT, PEANUT OIL.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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