Is Rouses Markets Hatch Pepper Seasoned Mix With Peanuts, Pretzel Nuggets, Corn Nuggets & Sesame Sticks Pub Mix, Hatch Pepper Vegan?
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Ingredients
SESAME STICKS AND MINI CHIPS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR MAON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID), SOYBEAN OIL, SESAME SEED, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC COLOR), PEANUTS, PRETZEL NUGGETS (SOFT RED WINTER WHEAT FLOUR SALT, SUNFLOWER OR CANOLA OR RICE OIL CORN SYRUP, MALT SYRUP, YEAST), CORN NUGGETS (CORN, HIGH OLEC OL CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OR SAFFLOWEROSASATI SEASONING (SPICES INCLUDING HATCH CHIU PEPPER, SALT, GALIC POWER), SEA SALT, PEANUT OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.