Is Rouses Markets Hatch Pepper Seasoned Mix With Peanuts, Pretzel Nuggets, Corn Nuggets & Sesame Sticks Pub Mix, Hatch Pepper Vegetarian?
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Ingredients
SESAME STICKS AND MINI CHIPS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR MAON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID), SOYBEAN OIL, SESAME SEED, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC COLOR), PEANUTS, PRETZEL NUGGETS (SOFT RED WINTER WHEAT FLOUR SALT, SUNFLOWER OR CANOLA OR RICE OIL CORN SYRUP, MALT SYRUP, YEAST), CORN NUGGETS (CORN, HIGH OLEC OL CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OR SAFFLOWEROSASATI SEASONING (SPICES INCLUDING HATCH CHIU PEPPER, SALT, GALIC POWER), SEA SALT, PEANUT OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.