Is Rouses Markets Krab Dip, Krab Vegan?
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Why it's not vegan
- natural and artificial crab flavors
- carmine
- egg whites
- imitation crab
- pollock
- cream
- pasteurized cultured milk
- cream cheese
- calcium carbonate
- xanthan gum
- cultured dextrose
- +2 more
natural and artificial crab flavors
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
IMITATION CRAB [POLLOCK, WATER, POTATO STARCH, WHEAT STARCH, SUGAR, SORBITOL, EGG WHITES, CONTAINS 2% OR LESS OF: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SOYBEAN OIL, TAPIOCA STARCH, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL CRAB FLAVORS, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN], MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MUSTARD FLOUR, SALT), CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)], DEHYDRATED ONION, LEMON JUICE [WATER, CONCENTRATED LEMON JUICE, 1% POTASSIUM SORBATE (PRESERVATIVE)], CULTURED DEXTROSE, MALTODEXTRIN, DEHYDRATED GARLIC, RED PEPPER, XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE, ROSEMARY EXTRACT (FOR FRESHNESS), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Dip · Spreadable