Is Rouses Markets Strawberry Flower Cookie Shortbread Sandwich Cookies, Strawberry Vegetarian?
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Ingredients
SHORTCRUST PASTRY (WHEAT FLOUR, VEGETABLE OILS AND FATS (PALM, SUNFLOWER), SUGAR, CORN STARCH, PASTEURIZED EGGS, WATER, CREAM (MILK), BUTTER (MILK), SALT, MONO AND DYGLICERIDES OF FATTY ACIDS, LITHIC ACID (TO LOWER THE PH), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS AND ARTIFICIAL FLAVORS) FILLING CREAM (GLUCOSE-FRUCTOSE SYRUP, STRAWBERRY PUREE 4%, SUGAR, PECTIN, CITRIC ACID (TO LOWER THE PH), COCHINEAL EXTRACT (TO COLORING), CONCENTRATED LEMON JUICE, PRESERVATIVE: POTASSIUM SORBATE (PRESERVATIVE), FLAVORINGS), RED GLAZE (SUGAR, VEGETABLE FATS AND OILS (PALM KERNEL, COCONUT, PALM, SUNFLOWER, ILLIPE IN VARYING PROPORTIONS), COCHINEAL EXTRACT (TO COLORING) SUNFLOWER LECITHIN, FLAVORINGS, DECORATION (GRATED COCONUT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.