Is The Grain Escape Cinnamon Raisin Bagels Alpha-Gal Friendly?

Ingredients

Water, Gluten-free Flour Blend (modified Tapioca Starch, Potato Starch, Cassava Flour), Sunflower Oil, Raisin, Coconut Palm Sugar, Psyllium Husk, Tapioca Dextrose, Yeast, Cinnamon Powder, Modified Cellulose, Vinegar, Xanthan Gum, Sea Salt, Cultured Cane Sugar, Cellulose Gum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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