Is Rowan Hill Bakery 5 Cinnamon & RaisinBagels New York Style Vegan?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbona Iron, Niacin, Thiamin), Water, 6% Raisins, Suga Yeast, Rapeseed Oil, Ground Cinnamon, Salt, Ground Mixed Spice (coriander, Cinnamon, Ginger, Cardamom, Clove, Fennel, Nutmeg), Spirit Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid. Contain: Wheat, Milk, Sesame And Other Cereals Containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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