Is Rowan Hill Bakery Cherry Crumble Cake Dairy Free?

Ingredients

30% Cherry Flavoured Filling (sugar, 8% Cherries, Glucose-fructose Syrup, Humectant: Glycerol; Dextrose, Gelling Agent: Pectins; Acid: Citric Acid; Acidity Regulators: Sodium Citrates, Calcium Citrates; Natural Flavouring), Wheat Flour, Sugar, Palm Fat, Whole Egg, Rapeseed Oil, Humectant: Glycerol; Rice Flour, Raising Agents: Diphosphates, Sodium Carbonates; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Salt, Acidity Regulators: Sodium Acetates, Citric Acid; Natural Flavouring, Ground Turmeric. Contains Wheat and Egg. It may also contain Milk, Nuts, Peanuts and Soya.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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