Is Rowan Hill Bakery Chocolate Party Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
citric acid
cocoa butter
white chocolate
fat reduced cocoa powder
21% chocolate frosting
milk proteins
milk fat
dried skimmed milk
milk chocolate
+2 more

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

21% Chocolate Frosting (sugar, Vegetable Oils [palm, Rapeseed, Palm Kernel], Water, Fat Reduced Cocoa Powder**, Dried Glucose Syrup, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Acidity Regulator: Potassium Carbonate), Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Egg, Vegetable Oils (rapeseed, Palm), Humectant: Glycerol, Fat Reduced Cocoa Powder**, White Chocolate (sugar, Cocoa Butter**, Dried Whole Milk, Lactose (milk), Whey Powder (milk), Vanilla Extract, Emulsifier: Soya Lecithins), Glucose Syrup, Maize Starch, Milk Chocolate (sugar, Cocoa Butter**, Cocoa Mass**, Dried Skimmed Milk, Dried Whole Milk, Lactose (milk), Whey Powder (milk), Milk Fat, Emulsifier: Soya Lecithins; Vanilla Extract), Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Emulsifiers: Sodium Stearoyl-2-lactylate, Mono- And Diglycerides Of Fatty Acids; Dried Glucose Syrup, Preservative: Sorbic Acid; Dried Egg White, Water, Acidity Regulators: Potassium Carbonate, Citric Acid, Tricalcium Phosphate; Maize Flour, Barley Malt Extract, Milk Proteins, Glazing Agent: Acacia Gum; Sucrose, Honey. **rainforest Alliance Certified. Find Out More At Ra.org. Contains Wheat, Egg, Milk, Soya and Barley.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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