Is Rowan Hill Bakery Sliced Fruit Loaf GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange peel
- milk
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 27% Mixed Dried Fruits (sultanas, Raisins, Currants), Water, Yeast, 2% Mixed Peel (orange Peel, Lemon Peel), Wheat Gluten, Invert Sugar Syrup, Salt, Palm Oil, Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Mono- And Diglycerides Of Fatty Acids; Palm Fat, Soya Flour, Rapeseed Oil, Wheat Flour, Flour Treatment Agent: Ascorbic Acid. Contains Wheat and Soya. It may also include Cereals containing Gluten and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Bread · Loaf, Slice