Is Rowan Hill Bakery Wholegrain Rye Bread GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Ingredients
Wholegrain Rye (whole Grain Rye Meal, Wholegrain Rye Flour), Sourdough (water, Wholegrain Rye Meal), Water, Invert Sugar Syrup, Wheat Flour, Rye Flour, Salt, Yeast, Rye Flakes. Including Containing Gluten, Contains Rye, Wheat. May Also Contain Sesame.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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