Is Rowan Hill Bakery Wholegrain Rye Bread Dairy Free?
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Ingredients
Wholegrain Rye (whole Grain Rye Meal, Wholegrain Rye Flour), Sourdough (water, Wholegrain Rye Meal), Water, Invert Sugar Syrup, Wheat Flour, Rye Flour, Salt, Yeast, Rye Flakes. Including Containing Gluten, Contains Rye, Wheat. May Also Contain Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.