Is Rowntrees Fruit Pastille Push Up Lollies 6 X 80Ml Low FODMAP?
Description
Six push-up frozen lollies offering an assortment of bright fruit flavours with an initially icy, smooth texture that softens into a denser, slightly chewy finish. Commonly eaten as a cooling snack for children, at picnics, or in lunchboxes. Customer reviews note bold fruit taste, convenient, portable packaging, and child appeal.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- blackcurrant juice from concentrate
- passion fruit juice from concentrate
- blackcurrant puree
- fructose
- pineapple juice from concentrate
- orange juice from concentrate
- beetroot red
- flavourings
blackcurrant juice from concentrate
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Description
Six push-up frozen lollies offering an assortment of bright fruit flavours with an initially icy, smooth texture that softens into a denser, slightly chewy finish. Commonly eaten as a cooling snack for children, at picnics, or in lunchboxes. Customer reviews note bold fruit taste, convenient, portable packaging, and child appeal.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Strawberry Purée (15%), Sugar, Glucose Syrup, Fructose, Flavourings, Colours (Beetroot Red, Carotenes), Acidity Regulator (Citric Acid), Stabilisers (Pectin, Locust Bean Gum) Water, Sugar, Glucose Syrup, Orange Juice from Concentrate (2.5%), Passion Fruit Juice from Concentrate (1.5%), Fructose, Pineapple Juice from Concentrate, Flavourings, Acidity Regulator (Citric Acid), Stabilisers (Pectin, Locust Bean Gum), Colours (Beetroot Red, Carotenes, Curcumin) Water, Blackcurrant Purée (10%), Glucose Syrup, Blackcurrant Juice from Concentrate (5.5%), Sugar, Fructose, Colour (Beetroot Red), Flavourings, Stabilisers (Pectin, Locust Bean Gum), Acidity Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Rowntrees Fruit Pastille Push Up Lollies 6 X 80Ml is available at 3 retailers
About this product
Frozen Dessert · Frozen, Stick