Is Rowntrees Randoms Mallow Ice Cream 70ml GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- from milk
- reconstituted skimmed milk concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Skimmed Milk Concentrate, Water, Glucose Syrup, Whey Concentrate (From Milk), Sugar, Coconut Oil, Spirulina Concentrate, Flavourings, Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Beetroot Juice Concentrate, Safflower Concentrate, Lemon Juice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Rowntrees Randoms Mallow Ice Cream 70ml is available at 1 retailer
About this product
Ice Cream · Frozen, Pouch