Is ROWNTREE'S Randoms Sweets Bag 50g Vegetarian?
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Ingredients
Glucose Syrup, Sugar, Gelatine, Concentrated Fruit Juices (1.3%) (Apple, Blueberry, Black Carrot, Orange, Lemon, Raspberry, Mandarin, Strawberry), Acids (Citric Acid, Malic Acid, Tartaric Acid, Lactic Acid, Acetic Acid), Fructose, Fruit Puree Concentrates (Blueberry, Raspberry, Strawberry), Humectant (Glycerol), Vegetable Oils (Palm, Coconut, Rapeseed), Fruit and Vegetable Concentrates (Black Carrot, Carrot, Safflower, Hibiscus), Natural Flavourings, Acidity Regulators (Sodium Ascorbate, Sodium Citrate), Stabilisers (Carageenan, Locust Bean Gum), Salt, Spirulina Concentrate, Glazing Agent (Carnauba Wax), Invert Sugar Syrup, Colours (Paprika Extract, Beta-Carotene, Chlorophylls and Chlorophyllins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.